Day 01, 02 & 03

As soon as you get to Negombo, go inside the Hotel Jetwing Ayurveda Pavilions. Enjoy three days of Ayurvedic treatments such as massages and herbal therapies and immerse yourself in a holistic wellness experience. Yoga classes can help you become more flexible and improve your mental health. Attending guided meditation sessions is another method to promote serenity and mental clarity. Take advantage of the hotel’s tranquil surroundings to relax and recharge.

Day 04

Head to the Forest Rock Garden Resort which is close to Wilpattu National Park after leaving Negombo. On this lovely tour, you will see Sri Lanka’s natural splendour. When you get there check into the resort which provides a tranquil haven with lovely surroundings perfect for relaxation and introspection. 

Day 05

Due to its cultural and historical significance the ancient ruins of Anuradhapura are recognized as a UNESCO World Heritage site. Explore the historic architecture including the stupas revered temples and ruins for a full day. Return to the Forest Rock Garden Resort for a leisurely meditation consultation following the day’s activities. 

Day 06

Spend the entire day at the Forest Rock Garden Resort concentrating on meditation and personal health. Do mindful exercises and long-term meditation to increase your sense of inner peace. Utilize the resort’s serene surroundings to unwind and revitalize. 

Day 07 & 08

 Visit the Samadhi Centre in Kandy on days 07 and 08 it’s a serene haven that offers a restful escape. Make yourself at home and take in the surroundings of the centre on the seventh day. On the eighth day pay a visit to the Temple of the Sacred Tooth Relic also known as the Kandy Temple a hallowed Buddhist location. Find out about the cultural significance and spiritual ambience of the temple.

Day 09,10,11,12&13

To finish the final portion of your journey continue to Tangalle’s Talalla Retreat. Enjoy the expansive views of Talalla Beach and daily yoga sessions during your five days at this beachfront retreat. Take part in the retreat’s wellness programs which include workshops nature hikes and cultural outings while swimming and relaxing on the beach. Enjoy the memories you have created in Sri Lanka before continuing on your way back to the airport.